Is Fitbit better than Apple Watch for health? (2024)

Is Fitbit better than Apple Watch for health?

While both brands offer outstanding, high-quality wearables, Fitbit has more budget-friendly options, superior battery life, and better health and fitness tracking than the Apple Watch. The Apple Watch edges out the Fitbit in terms of accuracy, convenience, and extra features, but it may be too pricey for some users.

Is Fitbit better than Apple Watch for health tracking?

Overall, the UI is seamless and a cut above Fitbit's for usability in everyday tasks but missing in-depth fitness tracking. Basic details like specific workout types or the max heart rate you've hit on a run to actionable sleep advice and in-depth tracking of the Fitbit are lacking on the Apple Watch.

Is Fitbit or Apple Health more accurate for steps?

The results. From these results, you could conclude that the Apple Watch 9 is slightly more accurate, only being 58 steps away from the manual counter. On the other hand, the Fitbit Charge 6 missed 93 of my steps.

Is Apple or Fitbit more accurate for heart rate?

Prior research has also shown that the Apple Watch has greater accuracy than Fitbit devices [ Accuracy in wrist-worn, sensor-based measurements of heart rate and energy expenditure in a diverse cohort.

Is Fitbit a good health watch?

Fitbits have become synonymous with fitness trackers, leading the wearable industry and offering a great option for those who want an affordable, top-performing activity tracker housed in a sleek band. The company was acquired by Google in 2021, and Fitbits now include Google apps and services.

Is Fitbit more accurate than iPhone health?

However, you might be surprised to learn that wearable technology fitness trackers end up being no more accurate than phone apps. This was the conclusion reached by a study done by the University of Pennsylvania. Researchers tested a wide range of devices and apps.

Is Fitbit or Apple Watch better for heart monitoring?

The Fitbit watch device is reportedly not as responsive to the sensitivities of your heart rate. The Apple watch offers medical-grade readings that have been proven to be more accurate than most of its competitors.

Why does Fitbit get more steps than Apple Watch?

If Apple Health or the Fitbit app show more steps than your Apple Watch, it usually means you have Fitness Tracking enabled on your iPhone.

Why Fitbit and Apple Health are different?

First of all, keep in mind that Apple Health and the Fitbit app can't share information between each other and both of them uses the sensors on your phone to count steps, this might result in discrepancies as Fitbit and Apple use different algorithms to count steps.

Why are my Fitbit and Apple Watch steps so different?

For example, and Apple Watch or a Garmin or some other tracker? If so, those devices will change the step count you see in AH, but the Fitbit app will only pick up the steps actually recorded by your iPhone, not any steps added to AH by other devices or picked up through calculations from other apps.

Can you text on Fitbit?

Tap the notification on your tracker to open it. To see recent messages, swipe right or left on the notifications app, then swipe up. Choose how to reply to the message: Tap the text icon to respond to the message from a list of quick replies.

Does Fitbit work well with iPhone?

The Fitbit app is compatible with most popular phones and tablets. To set up and use your Fitbit products and services, you must install the Fitbit app on a compatible device running one of the following operating systems: Apple iOS 15 and higher.

Is Fitbit good for heart patients?

Research from the University of Florida showed that an increase in physical activity, paired with the use of a Fitbit and guided exercise, improved blood pressure outcomes among adults aged 60 or older who are at moderate to high risk of chronic heart disease.

What are the negatives of an Fitbit?

Do doctors trust Fitbit?

General wearables are not, however, accurate enough for medical assertions to be made. Fitbit hasn't even been clinically validated to conform to U.S. Food and Drug Administration medical grade devices. They are judged by the slightly friendlier “wellness” rubric.

Are Apple Watch health accurate?

The Apple Watch is capable of tracking many health-related aspects of your body, including heart rate. While it's not as precise as the measurement a person would get in a hospital or medical setting, numerous studies over the past few years suggest the Apple Watch's readings have a decent accuracy rate.

Can Apple Health read Fitbit?

View your Fitbit activity data in the Apple Health & Watch app! Auto-sync steps, weight, sleep, calories, workouts & more. Effortlessly sync your entire Fitbit history. Download your entire Fitbit history and store it on your iPhone in Apple Health with myFitnessSync.

Is Apple Health accurate?

The Health app on iPhone is reliable and valid for measuring GS and SL in adults and seniors. Careful interpretation is required when using the Health app in children and when measuring DST in general, as both have shown limited validity and/or reliability.

Does Fitbit track blood pressure?

Fitbit and Blood Pressure Monitoring

While Fitbit offers a wealth of health monitoring features, it's important to note that traditional blood pressure monitoring devices remain the gold standard for accurate readings. Fitbit does not directly measure blood pressure, but it utilizes other metrics to estimate it.

Is an Apple Watch worth it for heart health?

Bottom line, when it comes to heart health, the Apple Watch can't replace the expertise of a physician, but it may make you more aware of your cardiovascular health and encourage you to adopt heart-healthy habits. It also provides data that you can present to a cardiologist.

What is the best watch to track steps?

How many calories is 10,000 steps on Apple Watch?

Activity App

The default setting is 500 active calories. Roughly speaking, that's about what you burn by walking 10,000 steps per day. You can see your step count number as well. Stand: This goal helps you reduce the health risks of sitting too much.

Do Fitbits count steps accurately?

Experts consider Fitbits surprisingly accurate, but they're not perfect. Because movement is subject to different factors, they're known to undercount or overcount steps at times. Walking on a plush carpet or pushing a shopping cart or stroller may cause Fitbit to undercount steps.

Why does Fitbit want 10,000 steps?

Fitbit starts everyone off with a 10,000-step goal, and here's why: It adds up to about five miles each day for most people, which includes about 30 minutes of daily exercise—satisfying the CDC's recommendation of at least 150 minutes of moderate exercise per week.

Why do steps on Apple Watch not match Health app?

Tap 'Data Sources & Access' and tap 'Edit' in the top right. If your Apple Watch is not at the top of the list, touch and hold to the right of the Apple Watch data source and move it up to the top of the list. The steps in your Health App should now match the steps in your Apple Watch.